I've known it was a crock for years but not because I'm just more intelligent. It's just that there's so much crap out there, and I've stepped in a lot of it. Kinda makes ya suspicious.
...you get more than what you need from water, coffee, soda and soup. And she reminds people that 20 percent of their daily water is from solid food, much of which contains water.
"Drink when you're thirsty," said Goldfarb. "That's the way your body is designed."
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